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This 24-day Yoga Teacher Training Course is theoretical and experiential based. Trainees are advised to live in the yogic life for entire month and beyond and to experience all paths of yoga such as Raja Yoga, Karma Yoga, Bakti Yoga, and Juana Yoga leading to a complete embodiment of virtues, strength, balance, serenity, peace, joy, happiness, contentment,
and wisdom.
We will spend 14 days at the Sacred Emei Mountain hiking to monasteries and visiting the summit of the 10,000 foot mountain. We will then take a 2 day train ride through the mountains to Lhasa, Tibet. We will spend 10 days in Tibet visiting sacred lakes and old monasteries.
This is a very unique opportunity to see some of the sacred sites in China and to study yoga and earn a yoga teacher certification.
  
Certification: (Choose from
below)
- 500 hour level training
for Registered Yoga Teacher (RYT 500) RYT
500 level will be 300 hours credits. Those who already have
RYT 200 and complete the Advanced TTC in the summer with
us will receive a 500 level certification from SchoolYoga Institute.
- 200 hours level Registered
Yoga Teacher (RYT 200) training and Level 3 SchoolYoga
Institute Teaching Certificate (28 days)
- Level 2 SchoolYoga Institute Teaching Certificate (20 days)
- Level 1 SchoolYoga Institute Teaching Certificate (10 days)
 
Yoga Style:
- Hatha Flow (Sivananda Hatha Yoga based)
- Vinyasa Flow (Vinyasa Ashtanga Yoga based)
Content: (Trainees will Learn, practice, and teach the following)
- Sequenced Haltha Flow and Vinyasa Flow and variations.
- Pranayama (Breathing Techniques)
- Meditation
- Chanting (Bakti Yoga)
- Kriya (Cleansing)
- Yoga Sutra
- Yogic Living in Theory and Practice
- Yoga Anatomy/Physiology/Kinesiology
- Yoga Nutrition and Diet
- Karma Yoga (Selfless services for the local community)
Other Highlights:
- Located in the sacred Buddhist mountain (over 10,000 feet
tall)
- Daily hike to scenic spot and monastery
- Mountain side starred accommodation
- Catered vegetarian meals
- Yoga living lifestyle
- Special excursions to exquisite places (once a week)
- Weekly pampering (message and hot spring)
 
Daily Routine:
6:00am
- 6:30am Wake
up call and morning tea
6:30am - 7:00am Meditation
(Retreat hotel or Baoguo Monastery)
7:00am � 9:00am Hatha
Flow/Pranayama/Meditation/Techniques
9:00am � 10:00am Breakfast/Rest
10:00am � 2:00pm Daily
Hike/Yoga Theory/Practice/lunch-on-road
2:00pm -4:00pm Tea/Free
Time/Massage/Hot Spring or Yoga Sutra
4:00pm - 6:00pm Vinyasa
Flow/Pranayama/Techniques
6:00pm � 7:00pm Dinner
7:00pm � 9:00pm Self
Study/Free Time/Massage/Hot Spring
9:00pm - 10:00pm Meditation
and Chanting
10pm Quiet
Time
Note: Every Thursday is the special excursion day to visit Giant leshan Budda
or Golden Summit or local culture events.
Cost: (You only need to buy your airfare and we will
take care of the rest.)
- Level 3 and RYT Certification $3,800 (double occupancy),
$4,400 (single occupancy)
- Level 2 Certification, 20 days, $2,700 (double occupancy),
$3,100 (single occupancy)
- Level 1 Certification, 10 days, $1,500 (double occupancy),
$1,700 (single occupancy)
 
Payment:
- $350 deposit required
- full payment due 90 days prior to July 25 (due April 25)
- check or money order are preferred payment
- Online payment adds 3% service charge
- pay full by Jan 1 2008, 10% discount
- pay full by March 1 2008, 5% discount
Refund Policy:
- 91 days or more costs $215
- 90-61 days cost $350
- 60-30 days cost 50% of selling price
- 29 days or less no refund
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For more information on this trip
call: 1-888-yoga-123
email: bryan@rawshakti.com
Leader |
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Bryan Russell
RYT-500, Yoga Siromani, Sivananda and SchoolYoga Certified, Hatha and Vinyasa Yoga Teacher. |

Vedantin
Ed.D, E-RYT, Yoga Siromani, Vinyasa Ashtanga and Sivananda Certified, Certified Herbalogist |
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